Grounding Process : Adding more LIFE to life!

If you want to watch this video in English go here.
Grounding is the Spiritual method of staying rooted in this current reality, and help you in centering your energies in the present.
Not being Grounded, will feel like-  life is bad, world is bad and nothing is worth trusting, if you have difficult concentrating in the Present moment, if you dwell most of the time in past or future then you need to check this really bad…

English- https://youtu.be/An0rm7Lx9bg

Hindi -

#Grounding